Hello there! Welcome to Kinesis Personal Training. If you're on this page, it's because you've chosen to work with me. Amazing! Thank you so much for your for picking me as you coach. Honestly, I really appreciate it! However before we get started if you could take a few minutes to fill out the form below that would be incredible.
Having an understanding about you, your current situation and your history will be give me a great base to start writing your unique program. Please fill in the following for with as much care and detail as possible. The idea is to use this data in order to develop a blue print of you and write a program that fits you perfectly.
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